Start Stretching is a free iOS app that I like. I’ve used it off and on for the past five years.
You can use it to help improve your flexibility. Hold each stretch for 30 seconds.
The routine only takes a few minutes. It is the easiest, most helpful introduction to stretching that I’ve found.
Overview: All Stretches in the App Home screen of Start Stretching shows you the nine key stretches My Favorite Stretches One of my favorites! I can feel the stretch on the inside. I can’t touch my toes and have never been able to. But maybe some day! My shoulders are often tight from working on my computer all day. I feel like maybe this helps? Download: Try It Yourself Download Start Stretching on iTunes.
As of November 2020, it is still a free app. Sometimes there are ads.
I do not have any affiliation with the author or company. It is just a legit cool app I’ve used a lot.
What’s a good or similar Android app for stretching? Email me if you find one and I’ll add it to this page. Get the BEST Business Tips and Productivity Hacks
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