This book was an easy, inspiring read. I typed up all of my highlights from the book here.
If you want to be focused at work, you need to remove all distractions from your physical and digital workspace.
If you want to get creative insights, get out of town and relax for a day or two.
When you change your environment, such as surrounding yourself with different people, your thoughts and emotions change.
I usually read on Kindle, but after getting the “Willpower Doesn’t Work” book at a workshop I bumped it to the top of my reading list. Finished it on the flight home!