3 commentsI was hitting the gym very hard - twice per day, for three days in a row last week. And then I was exposing myself to the streets and the pollution and the dust. Never mind the irregularity of a new city and a new diet.
So it should not have been a surprise when I got a sinus infection on Friday. My symptoms are sore throat, runny nose, congestion, and lack of energy.
Health is very important to me, so this cold was a big blow to my psyche. But with enough rest and water, I am getting over the symptoms today. I hope this cold will build up some immunity so I can continue exploring the town on my schedule.